Not feeling seen, heard or valued causes people to lash out because they are sad, they feel lonely or depressed, which causes meanness and aggression or to shy
away and self isolate. Both are slow injuries to harm reactions.
I have been able to get people from what many experience, not many close personal friendships, no intimate relationships and depression to thriving, open hearted
and willing to do the necessary work to becoming happier and
healthier mentally, emotionally and spiritually.